{"title":"In-Person Self-Defense Classes","description":"","products":[{"product_id":"self-defense-class","title":"Self-Defense Classes in Minnesota","description":"\u003cdiv data-block-id=\"block-3e9bb779-a821-4aec-9bb5-35954a3c9b21\" class=\"ql-block\"\u003eIf you're in the Twin Cities, MN area, join us for hands-on training built on the \u003cstrong\u003eRAT Power Model — Recognize Assess Take-Action®\u003c\/strong\u003e, the proven approach to staying calm, confident, and in control. \u003c\/div\u003e\n\u003cdiv data-block-id=\"block-3e9bb779-a821-4aec-9bb5-35954a3c9b21\" class=\"ql-block\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-block-id=\"block-3e9bb779-a821-4aec-9bb5-35954a3c9b21\" class=\"ql-block\"\u003eEach \u003cstrong\u003etwo-hour class\u003c\/strong\u003e combines real-life drills and mindset training that help you move through life with greater awareness and confidence.\u003c\/div\u003e\n\u003cdiv data-block-id=\"block-9f32b41c-4033-4462-b27e-c4937a034a14\" class=\"ql-block\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-block-id=\"block-43aded48-93cc-4709-8dba-07657043f0e3\" class=\"ql-block\"\u003e\u003cstrong\u003eYou’ll receive:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eA tailored experience designed for your group\u003c\/li\u003e\n\u003cli\u003eSimple, practical techniques you can use anywhere\u003c\/li\u003e\n\u003cli\u003eTools to strengthen confidence and awareness\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eThe \u003cstrong\u003e\u003cspan class=\"ql-background-color ql-bg-grey\"\u003ePower Up Practice Guide\u003c\/span\u003e\u003c\/strong\u003e — a quick-reference handout to reinforce key lessons after class\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr style=\"margin-bottom: 5px; margin-top: 10px;\"\u003e\n\u003ch3 style=\"color: #404144;\"\u003e\u003cstrong\u003e$50 per person\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eOur classes work best with groups of 10 or more participants, so feel free to invite family or friends if they’d like to learn alongside you.\u003cbr\u003e\u003c\/p\u003e\n\u003chr style=\"margin-bottom: 5px; margin-top: 10px;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan class=\"fadeinm1hgl8\"\u003e\u003cb\u003eParticipation Waiver Required\u003c\/b\u003e\u003c\/span\u003e\u003cbr data-end=\"517\" data-start=\"514\"\u003e\u003cspan class=\"fadeinm1hgl8\"\u003eBefore completing your registration, you’ll be asked to read and agree to our \u003c\/span\u003e\u003ca rel=\"noopener\" title=\"Participation Waiver\" href=\"https:\/\/powerupwithlisa.com\/pages\/participation-waiver-and-media-release\" target=\"_blank\"\u003e\u003cspan class=\"fadeinm1hgl8\"\u003e\u003cspan style=\"color: blue;\"\u003eParticipation Waiver \u0026amp; Media Release\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan class=\"fadeinm1hgl8\"\u003e during checkout. \u003c\/span\u003e\u003cspan class=\"fadeinm1hgl8\"\u003ePlease take a moment to review it. Your agreement is required to attend the class.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr style=\"margin-bottom: 5px; margin-top: 10px;\"\u003e","brand":"Power Up with Lisa","offers":[{"title":"August 2 2026","offer_id":53660922511673,"sku":null,"price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/9216\/4921\/files\/In-person_class_1.jpg?v=1746898482"},{"product_id":"self-defense-class-waiver","title":"Waiver for In-Person Self-Defense Class","description":"\u003chr\u003e\n\u003ch2 class=\"MsoNormal\"\u003eTo submit your waiver, please follow these steps:\u003c\/h2\u003e\n\u003col\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003ca href=\"https:\/\/powerupwithlisa.com\/pages\/participation-waiver-and-media-release\" title=\"Participation Waiver\" rel=\"noopener\" target=\"_blank\"\u003eClick here\u003c\/a\u003e to \u003cstrong\u003eread the Participation Waiver \u0026amp; Media Release \u003c\/strong\u003ein a new tab\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eReturn to this page \u0026amp; click “\u003cstrong\u003eAdd to Cart\u003c\/strong\u003e”\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eOn the checkout page\u003cstrong\u003e check the box\u003c\/strong\u003e confirming you have read and agreed to the waiver\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eClick the “\u003cstrong\u003eCheckout” button\u003c\/strong\u003e.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eEnter your \u003cstrong\u003econtact information\u003c\/strong\u003e: full name, email address, and billing address\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eClick the \"\u003cstrong\u003eComplete Order\" button\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong class=\"waiver-alert\"\u003eNo payment or credit card is required\u003c\/strong\u003e — this process simply records your signed waiver in our system.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"182\" data-end=\"191\"\u003e\u003cspan class=\"_fadeIn_m1hgl_8\"\u003eNote:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"_fadeIn_m1hgl_8\"\u003e \u003c\/span\u003e\u003cspan class=\"_fadeIn_m1hgl_8\"\u003eA \u003c\/span\u003e\u003cspan class=\"_fadeIn_m1hgl_8\"\u003ebilling \u003c\/span\u003e\u003cspan class=\"_fadeIn_m1hgl_8\"\u003eaddress \u003c\/span\u003e\u003cspan class=\"_fadeIn_m1hgl_8\"\u003eis \u003c\/span\u003e\u003cspan class=\"_fadeIn_m1hgl_8\"\u003erequired \u003c\/span\u003e\u003cspan class=\"_fadeIn_m1hgl_8\"\u003eby \u003c\/span\u003e\u003cspan class=\"_fadeIn_m1hgl_8\"\u003ethe \u003c\/span\u003e\u003cspan class=\"_fadeIn_m1hgl_8\"\u003esystem, \u003c\/span\u003e\u003cspan class=\"_fadeIn_m1hgl_8\"\u003ebut \u003c\/span\u003e\u003cspan class=\"_fadeIn_m1hgl_8\"\u003eno \u003c\/span\u003e\u003cspan class=\"_fadeIn_m1hgl_8\"\u003epayment \u003c\/span\u003e\u003cspan class=\"_fadeIn_m1hgl_8\"\u003eis asked for or \u003c\/span\u003e\u003cspan class=\"_fadeIn_m1hgl_8\"\u003ecollected \u003c\/span\u003e\u003cspan class=\"_fadeIn_m1hgl_8\"\u003eand \u003c\/span\u003e\u003cspan class=\"_fadeIn_m1hgl_8\"\u003ethe \u003c\/span\u003e\u003cspan class=\"_fadeIn_m1hgl_8\"\u003einfo \u003c\/span\u003e\u003cspan class=\"_fadeIn_m1hgl_8\"\u003eis \u003c\/span\u003e\u003cspan class=\"_fadeIn_m1hgl_8\"\u003enot \u003c\/span\u003e\u003cspan class=\"_fadeIn_m1hgl_8\"\u003eused \u003c\/span\u003e\u003cspan class=\"_fadeIn_m1hgl_8\"\u003ebeyond \u003c\/span\u003e\u003cspan class=\"_fadeIn_m1hgl_8\"\u003eregistration.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e","brand":"Power Up with Lisa","offers":[{"title":"Default Title","offer_id":50732362826041,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/9216\/4921\/files\/Waiver_In-person_class_1.png?v=1746898595"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/9216\/4921\/collections\/Screenshot_2024-08-21_at_5.45.11_PM.png?v=1724283926","url":"https:\/\/powerupwithlisa.com\/collections\/in-person-classes.oembed","provider":"Power Up with Lisa","version":"1.0","type":"link"}