FOUNDATIONS IN SELF-DEFENSE 5-WEEK ONLINE COURSE
By the end of the course, you will know...
- Fighting Skills: Develop practical self-defense techniques that not only boost your confidence but also empower you to protect yourself in any situation.
- Awareness Skills: Unlock the ability to sharpen your senses and spot potential threats before they even have a chance to escalate, keeping you one step ahead.
- Defensive Tactics: Gain powerful strategies tailored for various scenarios, enhancing your overall security and ensuring you feel safe wherever you go.
- Daily and Weekly Practice: Engage with structured routines designed to seamlessly fit into your busy life, making personal safety a natural part of your daily habits.
- Mindful Reflection: Embrace techniques to internalize your progress and reinforce your commitment to safety, turning newfound knowledge into lasting empowerment.
Are you ready to transform your mindset and take charge of your safety? In just 10 minutes a day, you can build a powerful foundation for lasting peace of mind. Don’t wait—get Powered Up today!
Don't Wait for the Unexpected...
Every day, countless individuals face unforeseen dangers. Imagine walking to your car alone at night, feeling a sense of unease. Or think about that moment when you suddenly realize someone is following you. The reality is that threats can arise when you least expect them, and it’s not enough to hope for the best.
Are You Prepared?
Self-defense isn’t just about fighting back; it’s about being ready for anything. Our comprehensive self-defense course equips you with essential skills to protect yourself and respond effectively in dangerous situations.
Don’t let fear dictate your life. Arm yourself with knowledge and skills that can make all the difference. The time to act is now—before it’s too late. Join our self-defense course today and take control of your safety! Your future self will thank you.
Meet Your Trainer
Lisa Davis is the Founder and Trainer of Power Up with Lisa and is dedicated to empowering and encouraging people to live their lives with intention.
Lisa's motivation in life is to build up and support others in finding their own inner strength. She shares her wisdom and expertise in a relatable, down-to-earth style. While the topics of safety are serious, Lisa often finds space to add some humor and fun.
Lisa's career experience includes working as a peace officer, serving her community, and in the Marine Corps, serving her country. Lisa was recognized in 2007 by the International Association of Women Police and awarded Officer of the Year.
Lisa takes a whole-body approach to health and safety and is a Certified Personal Trainer and Nutrition Coach through NASM. Lisa has consistently practiced martial arts for over 40 years and to date has earned her 5th-degree black belt.
She enthusiastically teaches self-defense classes to people of all ages and shares her knowledge and expertise online and in-person.
You can often find Lisa running on the trails near her home with her dog, River.
Power Up Today!
Act Now to Unlock Your Empowerment!
Don’t miss this exclusive opportunity to transform your personal safety and awareness with our special introductory online course bundle, valued at $449—yours today for just $199! Here’s what you’ll receive:
- Foundations in Self-Defense 5-Week Online Course with Lifetime Access: Dive into comprehensive self-defense training with unlimited access, allowing you to learn at your own pace and revisit essential lessons anytime.
- Pre-order the Power Up: Trust Your Instincts eBook: Be among the first to explore our highly anticipated eBook, releasing January 2025. Gain insights and strategies to elevate your personal safety mindset.
- Course Workbook PDF: Enhance your learning experience with a structured workbook designed to reinforce key concepts and provide practical exercises for everyday application.
- Private FB Group: Power Up with Lisa | Community Connect: Join our community for support, inspiration, and shared experiences. Connect with like-minded individuals committed to personal empowerment and safety.
Don’t wait—transform your life today! This limited-time offer is your chance to invest in yourself and create a safer, more confident future. Act now and take the first step toward empowerment for just $199!
Let customers speak for us
I am a HUGE fan of this class. I think you get WAY beyond what you pay for the class. I have felt so much more empowered since taking this class. I came back with my kids so they could learn as well.
