Meet Your Trainer
Lisa Davis is the Founder and Trainer of Power Up with Lisa and is dedicated to empowering and encouraging people to live their lives with intention.
Lisa's motivation in life is to build up and support others in finding their own inner strength. She shares her wisdom and expertise in a relatable, down-to-earth style. While the topics of safety are serious, Lisa often finds space to add some humor and fun.
Lisa's career experience includes working as a peace officer, serving her community, and in the Marine Corps, serving her country. Lisa was recognized in 2007 by the International Association of Women Police and awarded Officer of the Year.
Lisa takes a whole-body approach to health and safety and is a Certified Personal Trainer and Nutrition Coach through NASM. Lisa has consistently practiced martial arts for over 40 years and to date has earned her 5th-degree black belt.
She enthusiastically teaches self-defense classes to people of all ages and shares her knowledge and expertise online and in-person.
You can often find Lisa running on the trails near her home with her dog, River.
NOW AVAILABLE!
FOUNDATIONS IN SELF-DEFENSE COURSE - SPECIAL INTRODUCTORY BUNDLE
Transform Your Life Today!
Take advantage of our Introductory Self-Defense Course Bundle and gain lifelong access to vital skills that boost your safety and confidence. What’s included in this bundle?
- Foundations in Self-Defense Course: Lifetime Access
- Power Up: Trust Your Instincts eBook | Preorder now for release in January 2025
- Course Workbook PDF
- Private FB Group: Community Connect
Don’t hesitate—empower yourself now and embark on your journey to self-assurance!
IN-PERSON CLASS
Transform your safety and confidence in our in-person self-defense class! Learn essential awareness techniques and effective self-defense moves in a supportive environment—empower yourself with skills and assurance.
Power Up: Trust Your Instincts eBook
In Power Up: Trust Your Instincts, Lisa presents insights and strategies for cultivating trust in your instincts and intuition. Delve into the nature of these innate abilities and understand their crucial role in decision-making.
Drawing on her extensive experience, Lisa offers practical guidance and illustrative examples to help you comprehend, develop, and apply these skills effectively for ensuring your safety and well-being.
Let customers speak for us
I am a HUGE fan of this class. I think you get WAY beyond what you pay for the class. I have felt so much more empowered since taking this class. I came back with my kids so they could learn as well.
