Don't wait for the unexpected...
Are you prepared?
NOW AVAILABLE!
Meet Your Trainer
Lisa Davis, founder of Power Up with Lisa, is a dedicated trainer with over 40 years of martial arts experience, a 5th-degree black belt, and a former peace officer and Marine Corps veteran.
She combines real-world expertise with a relatable, down-to-earth approach—always adding humor and fun—to ensure learning is both engaging and empowering.
Take Control of Your Safety
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Foundations in Self-Defense Online Course
Regular price $49.00Regular priceUnit price per$99.00Sale price $49.00Sale -
In-Person Self-Defense Class
Regular price $40.00Regular priceUnit price per -
Power Up: Trust Your Instincts - eBook
Regular price $20.00Regular priceUnit price per
Let customers speak for us
I took Lisa’s self defense class in person. It was really well done, helpful and gave me more confidence. Lisa knows what she is doing! I found the most helpful parts were the exercises. Practicing what you might do in a situation provides confidence and power. Thanks to Lisa and team. I highly recommend this course.
I am a HUGE fan of this class. I think you get WAY beyond what you pay for the class. I have felt so much more empowered since taking this class. I came back with my kids so they could learn as well.
