
A NEW APPROACH
TO SELF-DEFENSE
Learn Awareness Skills & Self-Defense
Anytime, Anywhere!

Don't wait for the unexpected...
Every day, countless individuals face unforeseen dangers.
Are you prepared?
Take control of your safety today with Power Up with Lisa!
NOW AVAILABLE!
Foundations in Self-Defense Online Course

Meet Your Trainer
Lisa Davis, founder of Power Up with Lisa, is a dedicated trainer with over 40 years of martial arts experience, a 5th-degree black belt, and a former peace officer and Marine Corps veteran.
She combines real-world expertise with a relatable, down-to-earth approach—always adding humor and fun—to ensure learning is both engaging and empowering.
Take Control of Your Safety
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Foundations in Self-Defense Online Course
No reviewsRegular price $49.00Regular priceUnit price / per$99.00Sale price $49.00Sale -
In-Person Self-Defense Class
3 reviewsRegular price $40.00Regular priceUnit price / per -
Power Up: Trust Your Instincts - eBook
No reviewsRegular price $20.00Regular priceUnit price / per
Let customers speak for us
from 3 reviewsThis class was informative, interactive, and fun! Instructors were knowledgeable but kept things light and fun throughout. I liked that it was somewhat of an open forum, where we were able to ask about different scenarios and what to do in each of them. We were able to put what we learned into practice with partner drills. Practicing these drills really helped me develop the confidence to feel prepared to defend myself in any situation. Loved it!

I took Lisa’s self defense class in person. It was really well done, helpful and gave me more confidence. Lisa knows what she is doing! I found the most helpful parts were the exercises. Practicing what you might do in a situation provides confidence and power. Thanks to Lisa and team. I highly recommend this course.

I am a HUGE fan of this class. I think you get WAY beyond what you pay for the class. I have felt so much more empowered since taking this class. I came back with my kids so they could learn as well.
