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    • Free Lesson: The Jab
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Self-Defense
Online Courses

Train smarter, not harder. Practical self-defense and awareness courses built on the Recognize Assess Take-Action® model — for all levels, anywhere, anytime.

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  • self-defense online course on laptop

    Foundations in Self-Defense Online Course

    Foundations in Self-Defense Online Course

    Vendor:
    Power Up with Lisa
    No reviews
    Regular price $99.00
    Regular price Sale price $99.00
    Unit price /  per 
  • The Jab Self-Defense move free lesson course cover

    Foundations in Self-Defense: The Jab (Free Lesson)

    Foundations in Self-Defense: The Jab (Free Lesson)

    Vendor:
    Power Up with Lisa
    No reviews
    Regular price $0.00
    Regular price Sale price $0.00
    Unit price /  per 
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