Power News
Self-defense & awareness tips, insights, and confidence boosters to help you
Power Up™in everyday life.
Power News
The One Move Everyone Should Know
THE PATH TO POWER SERIES - ISSUE 7: The One Move Everyone Should Know. There’s one movement that shows up again and again in real-world self-defense. It’s simple, practical, and surprisingly...
The One Move Everyone Should Know
THE PATH TO POWER SERIES - ISSUE 7: The One Move Everyone Should Know. There’s one movement that shows up again and again in real-world self-defense. It’s simple, practical, and surprisingly...
Scan Your Surroundings: Turning Instincts Into ...
THE PATH TO POWER SERIES - ISSUE 6: Scan Your Surroundings: Turning Instincts Into Awareness. Some people move through life on autopilot. Awareness isn’t paranoia — it’s preparation. This habit alone...
Scan Your Surroundings: Turning Instincts Into ...
THE PATH TO POWER SERIES - ISSUE 6: Scan Your Surroundings: Turning Instincts Into Awareness. Some people move through life on autopilot. Awareness isn’t paranoia — it’s preparation. This habit alone...
The Power of “No”: How Clear Boundaries Prevent...
THE PATH TO POWER SERIES - ISSUE 5: The Power of “NO”: How Clear Boundaries Prevent Escalation. “No” is one of the strongest self-defense tools you have. Clear boundaries prevent...
The Power of “No”: How Clear Boundaries Prevent...
THE PATH TO POWER SERIES - ISSUE 5: The Power of “NO”: How Clear Boundaries Prevent Escalation. “No” is one of the strongest self-defense tools you have. Clear boundaries prevent...
The Jab: Fastest Way to Create Space and Stay Safe
THE PATH TO POWER SERIES - ISSUE 4: The Jab: Fastest Way to Create Space and Stay Safe. The jab is for setting up your next action and buying time....
The Jab: Fastest Way to Create Space and Stay Safe
THE PATH TO POWER SERIES - ISSUE 4: The Jab: Fastest Way to Create Space and Stay Safe. The jab is for setting up your next action and buying time....
Own the Room: How Presence Deters Threats
THE PATH TO POWER SERIES - ISSUE 3: Own the Room: How Presence Deters Threats Confidence isn’t loud — it’s visible. How you enter a room, carry your body, and...
Own the Room: How Presence Deters Threats
THE PATH TO POWER SERIES - ISSUE 3: Own the Room: How Presence Deters Threats Confidence isn’t loud — it’s visible. How you enter a room, carry your body, and...
Trust Your Instincts: Your Early Warning System
THE PATH TO POWER SERIES - ISSUE 2: Trust Your Instincts: Your Early Warning System That uneasy feeling isn’t weakness — it’s information. Learning to trust your instincts helps you...
Trust Your Instincts: Your Early Warning System
THE PATH TO POWER SERIES - ISSUE 2: Trust Your Instincts: Your Early Warning System That uneasy feeling isn’t weakness — it’s information. Learning to trust your instincts helps you...
Ready for the next step?
-
Foundations in Self-Defense Online Course
No reviewsRegular price $149.00Regular priceUnit price / perSale price $149.00 -
Foundations in Self-Defense: The Jab (Free Lesson)
No reviewsRegular price $0.00Regular priceUnit price / perSale price $0.00